![I graduated today! I started my tracking app (Nike Run Club) after the warmup walk and stopped it for my cool down, trying to track the distance of my running specifically, and I graduated today! I started my tracking app (Nike Run Club) after the warmup walk and stopped it for my cool down, trying to track the distance of my running specifically, and](https://i.redd.it/ycbf715si8851.jpg)
I graduated today! I started my tracking app (Nike Run Club) after the warmup walk and stopped it for my cool down, trying to track the distance of my running specifically, and
![A mix of a walk/run. I have asthma so I'm still trying to learn how to pace myself where I can do more running than walking. Any tips? Thank you! : r/ nikerunclub A mix of a walk/run. I have asthma so I'm still trying to learn how to pace myself where I can do more running than walking. Any tips? Thank you! : r/ nikerunclub](https://i.redd.it/z25o6zlhxlm61.jpg)
A mix of a walk/run. I have asthma so I'm still trying to learn how to pace myself where I can do more running than walking. Any tips? Thank you! : r/ nikerunclub
Walking is a simple, low-impact, and accessible form of physical activ... | Walking Exercise | TikTok
![Tyrell “P.T.” Lewis on X: "My last Epilepsy episode was May 7th, and it shook me. For, 2 months I was scared to get active. But, I'm back 2 miles the HARD Tyrell “P.T.” Lewis on X: "My last Epilepsy episode was May 7th, and it shook me. For, 2 months I was scared to get active. But, I'm back 2 miles the HARD](https://pbs.twimg.com/media/F0oJX7FXwAIVA1D.jpg:large)